About ...
Sports & Care Therapy is a London-based practice founded and personally operated by Carlos Serrano, a highly experienced and discreet Massage and Bodywork Therapist.
The practice is built around a clear philosophy: to deliver structured, results-driven treatments that support recovery, improve movement, and enhance overall wellbeing. Each session combines clinical understanding with a personalised approach, ensuring treatments are adapted to the individual needs, lifestyle, and physical demands of every client.
With a background working in high-end environments, Carlos brings a strong focus on professionalism, attention to detail, and discretion — creating a calm and trusted space for clients to receive high-quality care.
Treatments are delivered from a private therapy space in Bermondsey, as well as within selected hotels, sports clubs, and corporate settings across London, offering flexibility without compromising standards.
Sports & Care Therapy is designed for those who value consistency, precision, and a thoughtful approach to bodywork — whether for recovery, performance, or general wellbeing.
Meet Carlos Serrano
Sports Massage Therapist
Sports & Care Therapy is personally operated by Carlos Serrano, a qualified massage and bodywork therapist based in London, specialising in therapeutic recovery, relaxation, mobility support, and personalised wellbeing treatments for everyone.
Carlos combines a calm, professional, and attentive approach with a strong understanding of muscular recovery, tension patterns, physical stress, and bodywork therapies adapted to individual needs and lifestyles.
His approach focuses on creating a personalised experience where clients feel comfortable, supported, and able to fully relax within a professional and discreet environment.
Qualifications & Training
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Level 3 Diploma in Sports Massage Therapy (iTec Accredited)
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Diploma in Oncology Massage & Cancer Care
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Diploma in Myofascial Release Therapy
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Manual Lymphatic Drainage Training
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Fire Cupping Therapy Certification
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Kinesiology Taping Certification
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Facial Lifting Massage Training
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Hot Stone Massage Training
Fully insured, professionally registered, and committed to continuous professional development and high standards of client care.
Tailored Massages & Treatments
Therapeutic & Recovery Treatments
Designed to support muscular recovery, mobility, physical performance, and tension relief.
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Sports Massage
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Deep Tissue Massage
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Remedial Bodywork
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Myofascial Release
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Assisted Stretching & PNF
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Fire Cupping Therapy
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Recovery Therapy
Advanced recovery tools such as EMS (electro muscular stimulation), Air Compression Therapy, and Infrared Heat Therapy may also be integrated where appropriate.
Holistic & Wellbeing Treatments
Designed to reduce stress, encourage relaxation, and support overall mental and physical balance.
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Relaxation Massage
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Hot Stone Massage
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Facial Lifting Massage
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Holistic Bodywork
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Stress Relief & Recovery Sessions
Treatments are always adapted to your body, comfort levels, and individual needs.
Treatment Time & Investment
30 Minutes — £45
Focused treatment designed for targeted muscular relief, tension release, recovery support, or relaxation within a shorter session.
45 Minutes — £60
Extended targeted treatment allowing additional time to work thoroughly on specific areas while supporting mobility, relaxation, and muscular recovery.
60 Minutes — £80
A fully personalised treatment experience combining therapeutic bodywork, recovery-focused techniques, and holistic approaches adapted to your needs on the day.
90 Minutes — £115
An extended session allowing deeper therapeutic work, enhanced recovery, and a more immersive wellbeing experience.
Included Within Your Session
Depending on your needs and treatment goals, sessions may incorporate:
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Sports Massage
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Deep Tissue techniques
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Relaxation Massage
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Myofascial Release
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Assisted Stretching & PNF
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Hot Stone Therapy
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Fire Cupping
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EMS/TENS
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Air Compression Therapy
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Facial & Scalp Massage
where appropriate and at no additional cost.
Specialised Therapies
Targeted therapeutic treatments designed to support recovery, circulation, relaxation, and individual wellbeing needs through gentle and carefully adapted approaches.
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Manual Lymphatic Drainage
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Oncology Massage
Manual Lymphatic Drainage
60 minutes - £90
90 minutes - £130
Oncology Massage
60 minutes - £70