Sport Massage + Stretching Therapy

Service Description

This powerful combo blends sports massage with guided stretching for complete performance recovery. With the addition of infrared light therapy, stiff muscles and joints are gently warmed from within, making stretches deeper, safer, and more effective. The light accelerates circulation and supports muscle lengthening, enhancing flexibility while lowering risk of strain. Used during key moments of your session, it prepares the body to move more freely. Ideal for: Active individuals, athletes, fitness clients, those with mobility or flexibility issues. Health Benefits: Boosts flexibility, restores range of motion, improves posture, reduces injury risk, enhances recovery through infrared-assisted stretching.